NCRunners 100-Day Challenge

• ✅ Complete 100 days of activity in 110 days.
• ✅ Choose any one activity per day:
  • 20 mins running
  • 15 mins swimming
  • 30 mins cycling
  • 30 mins trekking
  • 30 mins yoga / strength training / gym / walking
• ✅ Daily attendance is made public. Reply to your previous message with the new day count and an attendance picture.
  • 95/102 Swimming means it’s your 102nd day since the start and your 95th activity.
  • Aim to complete 100 activities in 110 days — 100/110 is the boundary line.
• ✅ Finish all 100 days and earn a badge from NCRunners! Finishers are listed on the official NCRunners website.

Let’s stay consistent and make this happen! You can begin anytime.

Join the challenge group on WhatsApp.

Finishers